As the semester wears on, so does the stress. Your library staff are aware that college is stressful and that our students face any number of mental health challenges in addition to the usual stress of college. Library staff are collaborating with Wellness Center staff to get trained to help students in distress, and to compile resources for guidance and education.
Your emotional health and mental health are important as you move through your college years and deserve attention and care, along with your physical health and academic well-being. We wish our students much success, and much health, of all kinds, and offer these resources for anyone who wants to access guidance or information to learn about attaining and maintaining emotional and mental health.