By Gillian Galle
You can’t pour from an empty cup…
You may be as tired of hearing this as I am of hearing the “building an airplane in midair” analogy, but it does serve as a reminder that we’re of no use to anyone (students, colleagues, families, etc.) if we let ourselves completely run out of steam. So I ask you:
Have you seen… this West Ed brief called Self-Care Strategies for Educators During the Coronavirus Crisis Supporting Personal Social and Emotional Well-Being
It summarizes some of the research that is available on this particular topic as well as offers practical information for implementing the strategies.
So, what will you be doing to take care of yourself?
[Have you stumbled across an interesting video, article, website, or other artifact that you think your colleagues would enjoy? Let us know and we’ll feature it in a future edition of Have You Seen….?]
